I am an independent self-employed trainer associated with Keep Fit, a beautiful fitness studio located at 3403 Carman Rd. in Schenectady 12303 (Guilderland).  There are a few other trainers at Keepfit in addition to myself.  I try to update and maintain the website periodically, so please come back again to see changes and my occasional blog posts.   

Email: bruce.bfd@gmail.com

Phone: 518-280-4673 (office; no texting) or 914-216-8669 (cell/ text)