My Credentials

                                    

                                  

National Academy of Sports Medicine (NASM)

Certified Personal Trainer (CPT)........ 2009

​NASM Corrective Exercise Specialist

(CES)........ 2010

​Wellcoaches School of Coaching Inc.

Completed 18 week Core Coaching course......2011

​NASM Performance Enhancement Specialist

(PES)...............2013

​Functional Movement Systems

FMS Level I certified...........2013

​Precision Nutrition

Level I Certification in Exercise Nutrition...2013

​Functional Aging Institute

Certified Aging Specialist...2014  

​Functional Movement Systems

FMS Level 2 certified.......2016

​Strongfirst Inc.

Kettlebell Course......2016

​NASM

Balance Training course...2017

​NASM

Senior Fitness Specialist (SFS)....2017

​Strongfirst Inc. :  Kettlebell SFG I.

Completed a grueling hands-on 3-day course ...... 2017

​Fitness Anywhere Inc.

TRX Suspension Training course...2019

TRX Rip Training course....2019

Functional Aging Institute

Open the Door to Tai Chi

Certified Tai Chi Instructor....2020

Z Health Performance Solutions

Essentials of Elite Performance...2021

Continuing Education: 

I attend seminars, read books, and watch media on many fitness subjects, especially those that pertain to adults over 50.  Member of IDEA Health & Fitness Assoc.   My credentials listed above can be easily verified on their independent website. Go to ideafit.com. Click on "Fitness Connect". 

Rider University

B.S. in Commerce

William Paterson University

M.A. in Special Education

Kettlebell Demonstration