Welcome to my website.  My name is Bruce Johnson, and I offer my truly personal training services "delivered" at the Keepfit Fitness Studio at 3403 Carman Rd. Guilderland NY (= Schenectady 12303 for your GPS) or at your home. I work by appointment only; there is no gym to join or contracts to sign.

 

I have acquired substantial knowledge and experience, and really enjoy working with "my" people over 50 years of age; hence the name I chose for my business.  I do however, train younger adults too. All are welcome! See the "My Credentials" page if you want more info about me personally.

My Rates for individual 60-minute sessions are $60 per session.  This is ideal for anyone who wants one on one training and customized programing designed to help you reach your goals.  This program is for clients of any fitness level whether you're just starting, picking up after a break, or training for specific goals.  I also offer in-home training at these same rates if you live within a 10-mile radius of the Keepfit studio.

 

In addition, I offer 30-minute sessions, at $45 per session.  These are ideal for anyone who needs to start off very gently, has special needs/ limitations, or can only workout for a shorter period of time.  This program is completely individualized and targeted for your unique needs and goals. Note: These shorter sessions are only available in the studio, not in your home. 

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As stated above, there are no contracts to sign, no gym to join, no membership fees, no sales pressure, no gimmicks!  Contact me to arrange a meeting with me at no cost or obligation.  At this appointment I will evaluate your ability to move, we will discuss your goals and I will answer any questions.  

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